Monday- Friday 9.30am - 4.00pm (with some flexibility around this).

Face to face sessions are preferrable, at least initially, for EMDR, however virtual sessions can be considered on request.

Level 4, 21-26 Andrews Ave, Lower Hutt 5010

The entrance is near the corner of Daly St.

There is on street parking available outside, and the Riverbank carpark is a 2-minute walk.

The south end of the Riverbank carpark has a limited number of free parks with a 2 hour time limit.

EMDR sessions are usually 1 hour at $175+ GST per session (total $201.25)

Intensive sessions (2-6 hours) can be arranged, please contact me to discuss.

For EMDR, this is dependent on a wide number of factors, and there is no answer that fits all. We can discuss this at our initial meeting if needed.

No, I am unable to offer acute or emergency interventions.

If you think you need support more urgently, please contact your GP or mental health service.

Talk to someone:

Greater Wellington Mental Health and Addiction Service (formerly Te Haika):

call 0800 745 477 for local crisis support in Wellington, Porirua, Kāpiti, and the Hutt Valley.

Need to Talk?: 1737 - call or text 1737 to speak with a trained counsellor anytime.

Lifeline: call 0800 543 354 or text HELP to 4357 for confidential support.

Suicide Crisis Helpline: call 0508 828 865 if you’re worried about your own or someone else’s safety.

Emergency Services: If you or someone else is in immediate danger, please call 111.

You can also access the Ministry of Health website for a list of crisis assessment teams by region.